Tag Archives: Mexico City

Chickadee

I am a dead body moving

I’ve got lightning in my hands

I won’t be here for long

So you’ve got to understand

You can dance with the demon

Look him dead into the eyes

I’ve already been where we go

When we die…

Now, when I sing this song, it seems to fill the air with the intensity of my feelings for her.

How many times had she heard us play that song?

Was it she who taught it to us?

I remember when we first started learning the song, in a second story apartment in Mexico City. Our veranda doors were wide open, and the hot, sunny, taxi-filled air blew in over us, a wash of street taco smells, and vendors selling things made out of plastic in all shapes and sizes.

I had ridden my bicycle halfway across Mexico by this point. When Addison had arrived at the Juarez International Airport, I held onto him like a lifeline in a tumultuous ocean of fears, hopes and dreams that seemed to be hanging just above me, ready to be dashed against the rocks at any moment, should he ever stop loving me.

During the months leading up to this moment and even while we were together, I cried more than I can ever recall, crying as though my tears were prayers. I cried until I was dehydrated, until my nose bled, until I felt drained of life, and then I would cry some more at the miserable human I had become.

She came to me at my darkest moment, an answer to my prayers. She loved me so intensely, that I was able to draw her to me in my time of need.

We learned this song, Dead Body Moving by The Devil Makes Three, during our short stay together in Mexico City.

Then Addison flew home to Austin, and I crammed myself into a bus, holding onto Nana as long as I could before it took me away, across to the Southeast, to Villahermosa, where I would continue pedaling in a loneliness that felt desolate.

But from that time on, I was never truly alone.

Nana had tattooed a chickadee onto my leg, and I invoked its fierce spirit to join me on my journey.

I didn’t know that she was with me, but I suspected, at moments, that someone was there.

I sing a ragged and a crooked song

The sun is setting and it won’t be long

My body’s weak but this soul is strong

I am a shadow dressed up in these skin and bones.

I am afraid to regret.

Afraid to regret that I didn’t treasure the 9 months I had with her more.

How could I have known?

How can we ever know when the last day is we will get to be with our loved one?

It was only hours before I was to go into labor. Watson–Uncle Watson, as we thought she would learn to call him–had stopped in to visit.

“I can’t believe there’s a baby in there!” he cried, staring at my huge belly with a mixture of awe and deep suspicion.

“Do you want to hear her heartbeat?” Addison asked. He wore an expression of pride only a father can wear. She was his baby, he’d helped to make her, to keep her alive this long.

Addison pulled out the doppler MariMikal had lent us that day. “Our midwife sent us home with this doppler so we could check her heartbeat. She hasn’t been moving as much since Saturday, so we were a little worried.”

He lifted my shirt and put some goo on my belly, than pressed the doppler where her heart was. It took a second to find the right placement, but then we heard her heartbeat pulsing out through the little speaker, the greatest proof of her aliveness.

“Holy shit,” Watson said with reverence.

Then we picked up our instruments and surrounded her with music.

Dead Body Moving was the last song we ever played for her while she was still alive.

We weave our stories in a worthless yarn

Trying to escape with all these tricks and charms

It’s far too late to ring the alarm

We are just babies falling in the spider’s arms.

There is a kind of shock that takes over, before devastation settles in.

The next morning, when I went into labor and my midwife came to get everything ready, I refused to believe that anything was wrong after she checked for Chickadee’s heartbeat and heard only silence.

I refused to believe that her lack of heartbeat meant death.

It wasn’t until I heard the rasp of panic in my midwife’s breathing, while we rushed through the hospital hallways, that I began to acknowledge that something was terribly wrong.

“There is no fetal heart activity,” a doctor with a strong Australian accent announced to us. The sonogram clearly showed her little ribcage, her little heart not beating.

Addison recalls a nurse handing him a pile of paperwork to sign, seconds after being told his little girl had died. He said he discovered in that moment that he no longer knew how to read. Our midwife snatched the papers from his hand. “Go to her!” she said, and he made his way to my side, held my hand, and laid his head in my lap to cry.

We went home, and I continued the long day of work that stretched ahead of me.

Giving birth.

I’d never thought about how someone could die before they were born.

It’s all backwards.

How is it that you can still be born even though you’re dead?

Chickadee managed it. She’s about as determined as her mama.

24 hours later, when she finally emerged, I could let myself fall apart.

The way her arm fell limply behind her when the doctor handed her to me, said it all.

And yet I still felt a great relief and joy to be able to hold her in my arms finally, to be able to give her to Addison and see him hold her for the first time.

Why did she have to be so perfect?

Why did she have to have Addison’s eyebrows, his shock of thick hair, my hands and feet?

What was the purpose of all of this?

My father and sister arrived from their separate ends of the world, having traveled all night from Washington and Idaho. It was 5 am when they found us in the dark hospital room, a warm spotlight shining down on our new family.

How strange that the newest family member had decided to leave us so soon.

We all wept together, and laughed at how big she was. I’ll never understand how I fit all of that baby inside of me, and how I ever managed to get her out.

And then there’s the anger.

9 months of preparation, feeding her, learning about her, buying things for her, receiving gifts on her behalf, making plans for her life, practicing spanish and french so she could hear other languages in the womb, discussing what she was going to look like, what musical instrument she might end up playing, how beautiful she was going to be…

Why?

When someone tells me it happened for a reason, that she chose to leave for a good reason, than I feel as though the world is a stupid, shitty place full of stupid, shitty people and we’d all best just get to it like the Buddha did so many hundreds of years ago. No point in wallowing around here for much longer. Enlightenment is the only worthy pursuit.

And if she chose to leave, than how could she? How could she do this to me?

But than there’s always the option that there is no why, there is no reason why she died, that she didn’t want to leave, that things are random, and shit happens.

And that makes me feel like the world is a stupid shitty place full of stupid, shitty people.

Except that we’ve been showered in so much love by all of the people we know, and even those we didn’t know that we know. Cards have come in the mail, flowers, food delivered to our door, long hugs, sympathetic smiles and shared tears.

Our family surrounded us and kept us afloat when we felt we would drown.

How could I ever have doubted that I am loved? How could I have ever believed that people are stupid and shitty?

We buried her 3 feet under, at a green burial plot out in the countryside. A handful of friends and family were there to dig the hole and to listen to us sing to her, to tell her story through tears, and to add their own voices with words and songs.

She was wrapped in her daddy’s flannel, the one he’d rode all the way across the United States with, the one with the patches that Peggy had sewn on for him in Florida, because even though it was full of gaping holes, he wouldn’t give up on it.

And she was wrapped in her mama’s green elephant tapestry, the one I’d gotten in India 10 years ago when my sister and I visited my brother there.

Her grandmother got her a stone chickadee statue to stand over her grave, and a rose quartz heart.

Her aunty Bhakta Priya and I hung a birdfeeder full of sunflower seeds near her spot, so she could be kept company by the birds.

I know she’s not just there, in that little grave. I know she’s everywhere, and I hope that she will never leave me.

For now I try to heal. My heart feels like a piece of pottery that fell, and broke, and I’m trying to glue it back together.

One day I’ll get all of the pieces back in place, but you’ll always be able to see the cracks.

And the song of the chickadee will always find its way through those cracks, and reach me.

“This body is not me;

I am not caught in this body.

I am life without boundaries:

I have never been born and I have never died.

Over there, the wide ocean and the sky with many galaxies all manifests from the basis of consciousness.

Since beginning-less time I have always been free.

Birth and death are only a door through which we go in and out.

Birth and death are only a game of hide-and-seek.

So smile to me and take my hand and wave good-bye.

Tomorrow we shall meet again or even before.

We shall always be meeting again at the true source,

Always meeting again on the myriad paths of life.”

Thich Nhat Hanh, No Death, No Fear

Tabasco and Campeche

“God is the love that moves the sun and the other stars.”

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I sit at a table on a restaurant patio overlooking the ocean this morning.

I have been dreaming about eggs for days now, imagining them gliding around deliciously in a handmade tortilla, dripping with salsa.

And now, here they are with me, huevos rancheros, gazing solemnly up from my plate in their warm bath of red salsa and fresh, crumbled cheese.FullSizeRender (3)

The tortillas that my waiter presents me in a basket wrapped in cloth are, indeed, handmade and very hot.

Before diving into my breakfast, I sip my cafe ollo (coffee brewed with cinnamon) and look out at the three cormorants (badass birds that can swim underwater) who have set themselves up on the three available wooden posts that stick out above the ocean tide.

These three birds are facing the sun, which rose about an hour earlier, and are sitting silent and still, in worshipful reverence of the source of warmth and light for the entire Earth.

I stare at them, appreciation swelling in my heart.

Without water, I would die, I think, looking out at the vast body of lapping waves in front of me, and so would these three birds.

Without the sun, I would die, I continue in my head, looking at their peaceful, beaked faces pointed at the sun, and so would these three birds.

I feel my connection to the water, the sun, the birds and… without food, I would die. I gaze down at my breakfast.

I imagine the man or woman inside the kitchen who has carefully prepared my tortillas and huevos rancheros for me.

I feel gratitude filling my chest for this stranger who is making sure I have a delicious meal to give me energy for my day.

And I think about the chicken who has laid the eggs I am about to eat, and wonder where she is right now. Most likely she is scratching around in the dirt next door, chasing bugs with that vacant look in her eye that all chickens seem to have.

I take a sip of the freshly squeezed orange juice waiting in a tall glass in front of me, and imagine the orange tree reaching towards the sun, drinking in his rays and fattening up her crop of bright, sweet orbs of fruit.

After these contemplations, I promptly begin eating.

The waiter approaches a little while later, smiling at me good naturedly with his haggard teeth, and I thank him as he takes away my used napkins.

“Donde vienes?” he asks me (meaning, ‘where do you come from?’).

“Austin,” I reply.

“Austria?”

“Austin Texas,” I clarify, silencing the ‘x’ in Texas so he can be sure where it is I’m talking about. “Voy a Brazil con mi bici,” I explain with a smile.

His eyes widen. “Con su bici?”

“Si.”

He wanders away, clearly needing some time to digest this information before his next question.

I have been traveling from Austin, TX by bicycle, bus and car for 2 months now, and in the last week it has now been solely by bicycle.

When I left Austin, headed for Mexico, I didn’t really have a way to prepare myself for the endless highways running through the endless desert, broken up only by cities that are barely navigable by bicycle.

I soon found that my comfort level allowed me only some short stints by bicycle, and then many more by bus and car.

The waiter returned, this time with a new question:

“No tienes miedo a viajar sola?” (‘aren’t you afraid to travel alone?’)

It took me a minute to decipher this question, because I wasn’t familiar with the word ‘miedo’ (‘fear’). But after repeating the unknown word aloud a few times, I understood.

I shrugged. “Un poco. Pero, esta bien.” (‘a little, but it’s okay’)

He laughed and walked away again.

I have come to know Fear over these past 2 months, more intimately than I had ever hoped.

Rarely have I actually been in any ‘real danger’. The fear I have been experiencing is mostly hand-made. 😉

After arriving in Mexico City in the car of a friend, I met Mestre Acordeon for the first time, practiced capoeira with Profesor Nao Veio, spent 5 days with Addison who came to visit me, got a new tattoo, and then finally got on a bus to a town in Tabasco called Villahermosa.

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View from inside the bus. 10 minutes after we pulled out of the station in Mexico City, someone decided to drive right in front of the bus and get their fender nearly bent off.

In Villahermosa I spent my first night sleeping in a hammock, something I’ve never done before. It was very hot and muggy, but after being bitten by mosquitoes I eventually pulled out my sleeping bag and somehow managed to wrap it around myself while not falling sideways out of the hammock.

I was at a Warmshowers host’s house. His name is Juan, and he was expecting two more cyclists the next day.

My first morning in Villahermosa I was awoken at 7:30 am by the sound of someone bashing a wall in across the street with a sledgehammer. I shifted around in my hammock, and then eventually sat up to greet my host and his friend.

They both left to work for the day, and I greeted my fear, who was waiting for my undivided attention. I meditated, journaled, cried, called friends, and cried some more.

During my walking meditation, I saw a little statue of Jesus Christ in Juan’s hallway. And I began to say to myself, over and over, “The Kingdom of Heaven is inside of me.”

Finally, I heard a knock during mid-afternoon and opened the door for the two cyclists Juan had been expecting.

Their names are Charles and Denise, and they are retired french canadians who have been cycling in South and Central America now for a year. They started in Peru, cycled down to the tip of South America (Chile), than back up into Peru where they spent four months, after which they continued north and eventually ended up at Juan’s house with me, in Villahermosa.

I was glad for their company, and Denise and I walked together to a nearby supermarket to buy food. I had a strange sense of feeling like a child again, wanting her to be my mommy, not wanting to lose her in the huge supermarket.

This kind of fear I experience is the strongest when I am transitioning into a new, unknown situation. This time it was the transition from Mexico City to now actually cycle touring again, and not knowing what it would be like to spend days on my own, sleeping at hotels in towns I knew nothing about.

But at the moment, I was safe, and I had a wonderful couple to spend the evening with. They made a pasta dinner for all of us, and drew me a route through the Yucatan on my map of Mexico, since they had just come from the area I was headed. This brought me some relief, as the unknown began to feel less ‘un’ and more ‘known’.

That night we pulled the hammock out of the way, and the three of us lined up on the tile floor and slept side by side with our sleeping bags and earplugs.

Sleeping with strangers has never felt so comforting.

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Me, Charles, Denise and Juan

The next morning we all packed up and made our procession out to the sidewalk. Juan was chatting with us amiably and helping us out the door.

Charles, Denise and I navigated through the city, and then, after a few blocks of riding together, they turned left and I went straight.

I took a deep breath. Here I go… I thought, watching the highway take shape out in front of me. I would be on Highway 180 for the next week or so.

After sitting and gazing out over the ocean some more, the waiter arrived to take my plate away. I was left with my coffee and orange juice (probably not the best combo for my digestion, but who cares), which I took as long as I wanted to sip and savor.

In Mexico they NEVER rush you in a restaurant. You can sit at your table for hours, maybe even days, and they’ll just smile and offer you more coffee.

But eventually I did raise my hand for the waiter. “La cuenta por favor.”

He bustled away to count up my order.

I’m doing it, I thought, watching a large, blue-black grackle making a ruckus in the tree next to me. I’m enjoying being alone.

It’s so hard for me to go to a nice restaurant, or hang out in a beautiful place and not be filled with the desire to share it with someone.

It’s not that I don’t feel like I deserve it, but I love sharing the world with other people. And maybe I’m afraid it’s as if none of this actually happened, if there wasn’t someone to witness it.

‘If Jahnavi hangs out in a fancy hotel and meditates by the gurgling pool in the garden out back and no one else witnesses it, did it really happen?’ 😛

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I say good bye to the waiter, who wishes me luck and ‘cuidado’ (‘be careful’), and make my way back to my hotel room.

I’m taking a day off at this hotel, because since I left Villahermosa that morning with the french cyclists, I have been pulling 7-8 hour days, fighting a headwind as I travel alongside the Gulf of Mexico. My body wants a bicycle, wind and sun free day.

My first day back on the bicycle, from Villahermosa to Frontera, was 82 km and so easy, I was confused. It only took me 4 ½ hours, and there I was, in Frontera, booking a room at a cheap hotel at 2 pm.

I figured the next day, 99 km, shouldn’t be so bad.

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There’s a whole lot more water in Tabasco and Yucatan compared to the deserts I’ve been traveling through for the past 2 months!

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Taking a break from the rain

But that’s when I hit the waterfront, and was reminded about the joys of a nice, healthy, headwind. At first I was more focused on the fact that I was being rained on pretty thoroughly for a couple of hours, but once that cleared, I began to feel concerned.

I was traveling so SLOWLY.

After 5 hours, I had only gotten halfway to Cidudad del Carmen, the town I was intent on reaching, where a Couchsurfer named Victor Hugo was awaiting my arrival.

It was like moving in slow motion for 9 hours straight.

When I finally reached the city–after crossing a mile long bridge and weeping copiously as my speed slowed to a crawl due to the even greater wind exposure–I had to cross through the entire city to the other end, where Hugo lives.

At one point I pulled over to look at my cellphone map, and a very excited, older Mexican man approached me, eager to practice his english and find out what in the hell I was up to.

I was so tired I could barely conjure up my good manners, though I appreciated his interest in my trip. Most people just regard me as an alien here in Mexico, so when someone actually treats me like a human being and asks me about my life I feel glad.

After chatting with him and explaining that I was riding my bicycle to Brazil and yes, I am crazy, I continued on to Hugo’s apartment.

Hugo was amazed to see me and my bicycle pull up to his place, and helped me inside.

The beer I drank before we ate dinner was like an elixir of life, and we talked about travel, my sister and her husband’s 6 month excursion across half the world, my mom and my brother living in India, and his part in his family’s business.

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My second night with Hugo. I made him ‘sandwiches like in the USA’. He loved them, especially the hummus which he was trying for the first time.

I had been planning on continuing on to the next place in the morning, but I had already arrived at Hugo’s much later than expected and was feeling rather knackered.

I awoke early the next morning, looked at some maps, and finally decided I would take the day off.

After a morning meditation session with Addison over the phone, I wrote this down from Thich Nhat Hanh’s book called ‘Fear’:

“If you are capable of living deeply one moment of your life, you can learn to live the same way all the other moments of your life.” -Thay

Sometimes I do need to live life moment to moment–any more than that can feel overwhelming when I am in a certain state of mind. And now I can just consider it a meditation practice, this one moment where I choose to live deeply.

“If you can dwell in one moment, you will discover eternity.” -Rene Char

Hugo took me to Walmart so I could buy supplies for my trip (and where, coincidentally, they were blasting capoeira music), and then we ate lunch under an oceanside tent restaurant.

We discussed jealousy (something Hugo struggles with, as do I and most people) and he asked me how I deal with it.

“Meditation!” I said. “It’s the only way!” I laughed.

He was intrigued, so we talked more about meditation and discussed the best way for him to get started on his own, since he’d never done it before.

That evening, my right hip and leg began to hurt so badly, that I was having trouble walking. I tried to brush it away, assuming I would feel fine in the morning and be able to ride.

I stretched, massaged the area, slathered myself with biofreeze (thanks again Diane!), drank a glass of water with arnica drops in it, drank magnesium, and then finally lay myself out to sleep. It took a while to fall asleep, because the only comfortable position for my leg was straight, so that didn’t give me many options for how I could lay down (and boy do I like to shift positions every 5 minutes).

I awoke at 6:30 am, eager to find out if my leg had magically healed overnight.

But when I stood up to walk to the bathroom, I was filled with dismay. It hurt just as badly… maybe worse.

I called Radha and Erik (who are in Thailand) and discussed the situation with them.

Finally, I decided I would have to take the day off. Even if I could manage to get on my bicycle and ride 80 km that day, getting off to walk around was agony, and probably not the safest situation to put myself in considering I’d be traveling out in the middle of nowhere, alone.

So I stayed, and spend some quality time with Fear.

I’ve been meditating so much on this trip that I told Addison, “I’m beginning to feel like a monk, like I’m in a monastery… but I’m on an epic journey at the same time… so it’s like I’m a warrior monk.”

The day off didn’t kill me, and I even got some practical things done, including making music with my mandolin.

“Art is the essence of life, and the substance of art is mindfulness.” -Thay

The following two days would be a blur of oceanside cycling, granola bars, sunburn, Harry Potter audiobook, hotels, limping around, whistling Mexican men, semi trucks, gray foxes, coatis, iguanas the size of cats, swamps, mangroves, beaches, albatrosses, eagles, hawks, fish, exhaustion, alone-ness, and more meditation. 

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Looking out from my hotel room in Sabancuy
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A bush full of coatis. How many can you see?
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A lizard the size of a cat
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Miles of swamps
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Lunch at the only (rather fancy) restaurant between Sabancuy and Champoton
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Mid-day photoshoot break (anything’s better than getting back on that bicycle seat!)
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The long and winding road over more swamplands

Having spent so much time gazing at the ocean, I gleaned this thought from my reflections: “The ocean is not afraid of change. She never stops moving, never stops shifting, and changing the sands at her edges and the ocean floor beneath her.”

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At another point, as I was riding past miles of mangroves and swamps and listening to Danny Malone’s album, ‘Balloons’, this question he asks stuck with me:

“They say the way to know yourself, is by yourself

But what if you’re someone you don’t really wanna know…?”

When I pulled into Champoton yesterday and saw the Hotel Posada la Regia on my right side, I didn’t care if it was cheap, expensive, new, old, had internet, or hot water… I just wanted to stop, and sleep.

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My fully loaded bicycle looks a little out of place in this setting, but she doesn’t mind

But after being shown to my room and realizing it’s actually a nice place and a reasonably nice town, and taking consideration of my very unhappy right leg, I decided I was staying an extra night and that was that.

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My companion for the night

“The past is not me. I am not limited by the past.

The present is not me. I am not limited by the present.

The future is not me. I am not limited by the future.”

My goal right now is to rest, write, read, and (yes, you guessed it) meditate. Than it’s another three days to Merida, where a warmshowers host is awaiting my arrival on Saturday.

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A side neighborhood here in Champoton

I’m learning to relish this alone-ness, to let it sink into my skin.

Because once I get to Playa del Carmen, I may be traveling with a whole lotta people, and potentially looking back on this sweet, quiet time wistfully–and then turning back to my large group of humans and reveling in their company all the same.

Capoeira synchronisity in action

A month before I left on my bicycle trip from Austin to Brazil, I decided to write to Mestre Acordeon.

According to wikipedia, ‘Mestre Acordeon is a native of Salvador, Bahia, Brazil, and a master of the Brazilian folk art known as Capoeira. His international reputation as a respected teacher, performer, musician, organizer, and author is built upon fifty years of active practice, as well as research into the origins, traditions, political connotations, and contemporary trends of Capoeira. Mestre Acordeon has travelled extensively promoting Capoeira outside Brazil.’

The reason I wanted to talk to him, was because 2 years ago, at the age of 70, Mestre Acordeon rode his bicycle from Berkeley, CA to Bahia, Brazil.

A week after I had written to him (and almost forgotten about it), I received a phone call with a Northern California area code.

“Hello?” I answered, expecting to hear the voice of an old Northern Cali friend.

“Ah… em… hello…” came the voice of a man with an accent. “How do you say your name?”

“Oh!” I replied, wondering who it was. “My name is Jahnavi.”

“Ahhh, Jahnavi. Hello, this is Mestre Acordeon.”

I stopped pacing through my apartment and went to my room and shut the door.

“Hello! Thank you for calling!”

We chatted for a while, and I told him that I wanted to ride my bicycle to Brazil also, and asked him about his trip.

“The voyage for me was truly magical,” he told me. “I encourage you to do the trip. It changed my life.”

He put me in contact with Pirata, one of the capoeiristas who had done the whole ride with him and who is currently writing a book about it.

“If you have any questions, you can call me anytime,” he told me.

Well, needless to say, that made my day… well, my week, really.

And as we all know, a month later I saddled up and left Austin on my bicycle, headed south.2015-12-18 11.45.02

I’ve made it halfway across Mexico at this point.

I’ve trained with Capoeira Longe Do Mar in San Luis Potosi, Queretaro, and now Mexico City.

I arrived in Mexico City with my friend Monica on Saturday.

That night I found Nao Veio, a professor at Longe Do Mar, and am staying at his house with his wife Nana.

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The next morning I received a Facebook message from the Longe Do Mar academy.

(it was in spanish, but I’ll tell you in english):

“Hello, welcome to Mexico City. Mestre Acordeon is here today and tomorrow and he would like to meet you.”

Apparently Mestre Acordeon visits Mexico City once a year, and I happen to have arrived during the two days he is in town.

That evening Nao Veio took me by subway to the Mestre’s house where Acordeon is staying.

After waiting outside and chatting with some capoeiristas, I was ushered in to meet the Santa Claus of capoeira.12657163_10153504344052545_7902883189447074677_o

Acordeon had just finished a meeting with the director of his documentary (the documentary about his ride from Berkeley to Bahia).

He welcomed me in, embraced me, and we immediately dove into talking about my journey and his journey.

He scribbled on a piece of paper, showing me how I could get from Panama to Brazil, and eventually demanded that I sit down next to him so we could get to the nitty gritty.

He showed me sample clips of the unreleased documentary, and shared stories, switching seamlessly between portuguese and english as though he barely noticed they are different languages.

I soaked it in. His energy is amazing.

I felt a resurgence of confidence in my voyage.

This journey is bigger than me, I thought, as I watched some footage from his ride. I can’t even imagine who I’ll be at the end of this, because it’s so huge.

One thing I know for sure, is that every single capoeirista who I’ve met along this ride so far will never forget me (nor I them) and they will be rooting me on through every step of the way.

And even if I go back to live in Austin, I will have homes away from home across all of the South Americas.

Mestre Acordeon could have chatted all night, and I would have happily sat there through all of it, but finally it was time for everyone to go home and go to bed.12698763_10153676316031773_1743453459_o

He hugged me close and wished me the best of luck on my trip.

I am so thankful for synchronisity and the constant reminder that I need only ‘jump and the net shall appear’.

I can’t plan out every day of this trip, I can only continue to move forward and continue to seek out capoeira and higher guidance as I travel south.

If You Don’t Like What You’re Seeing… Turn Off the TV and Go Outside!

“The greatest suffering can be overcome through the simplest of actions…” -Me 

In the past couple of weeks I have cried more and slept less for the longest stretch of time I can remember.

And whenever I would have a moment’s rest from the onslaught of pain, I would wonder… “How can I stay here? I don’t want to go back down. I need to stay above water!”

My sister brilliantly reminded me that I could listen to Thich Nhat Hanh on YouTube or podcasts whenever I wanted.

My own mind was struggling with creating and maintaining a positive thought stream, and I found it almost impossible to stay in the present moment.

So I turned to Thich Nhat Hanh to fill my head with the good stuff. 😉

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It took a couple of days of listening to him, but finally, one of my bigger questions was answered and I had a tool I could use to make changes in the recesses of my consciousness.

Thay said, “If you are listening to a CD and you don’t like the music that is playing, why keep listening to it? Just change the CD.”

Simple, yet brilliant.

“If your thoughts are causing you to suffer, why continue to listen to them? You can make a change, right now. You can choose to stop your suffering, right now.

There are seeds in your unconscious. Seeds of love, of anger, of joy, of hate. If you water the seeds of hate, anger or despair, they will take root and grow strong. You need to sing them a lullaby, and put them to sleep. You need to water the seeds of joy, of hope, of love, and they will grow strong in your mind.”

So thank you for being part of my practice of watering the seeds of gratitude and love in my consciousness. I am going to share with you everything I have been grateful for and appreciated over the last couple of weeks here in Mexico.

This is my lullaby, sending the seeds of despair and fear to sleep. 🙂

The first thing that I think of when I feel this swell of appreciation in my heart are the people I have met in the past few weeks:

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Julian, Ceci and Julian Jr. hosted me twice and became my home away from home. They helped me more than I can say and continue to check on me and support me.
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Gaby took me in and helped me in every way she could until the last minute when I walked out her door.
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Pancho took me on a ride in San Luis Potosi with his cycling group and spent a long time going over maps for my route with me
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Erick picked me up outside of Queretaro so I didn’t have to ride through the city and also spent a lot of map time with me, suggesting routes
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Marcego (on the right) welcomed me to his city, his capoeira group and his home and gave me much needed pep talks about my trip
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I’m thankful for all of the beautiful Mexican women I’ve met, especially Monyca and Aurora who let me fall apart on them and gave me love
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Adriana and Nao Veio took me in at the last minute here in Mexico City and are so beautiful and kind, sharing their home and capoeira with me

And there’s more and more…

I’m thankful for the sunsets here…

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I’m thankful for the beautiful city of Queretaro…

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I’m thankful for cute dogs… 😀

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I’m thankful for the beautiful art of basketry…

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I’m thankful for the mandolin and the ability to play music and heal…

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I’m thankful for my noble steed, my amazing bicycle who carries all of my stuff and goes with me everywhere…

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I’m thankful for capoeira, my saving grace, and Professor Marcego for saying, “If I check on you in a couple of months and I see that you’ve quit and gone back to the U.S., than you’re not my friend anymore.” 😀

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I’m thankful for delicious Mexican food…

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I’m thankful for walking meditation…

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I’m thankful for handstands…

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I’m thankful for finding random, inspiring quotes on the walls of a restaurant:

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“Never ever give up on hope. Never doubt, never tire and ever become discouraged. Be not afraid.”

I’m thankful for Mexico City for welcoming me into it’s awe inspiring massiveness…

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I’m thankful that Addison Rice, the love of my life is coming to see me here in Mexico City in just three days…12246865_932069153513073_4459700671473640900_n

And I am thankful to you, dear friend, for reading this whole post and giving me the gift of your attention today. 🙂

Love,

-Jahnavi